This lifestyle site is called Supercharged Food, and it has both recipes and online programmes, in addition to an online store that sells books, ingredients, and other wellness-related things. We put a lot of emphasis on foods that reduce inflammation and good gut health. In addition to that, I have written nine cookbooks.

It was because I needed to enhance my health from the inside out that I got started with it. After receiving a diagnosis of Crohn’s disease and fibromyalgia some years ago, I became accustomed to continuously feeling tired and depressed, in addition to being on a wide variety of medications and antibiotics that were recommended to me.

Even though I was given a large number of medications and antibiotics to supposedly “treat” my body, I was aware that the only person who could bring about a significant improvement in my health was myself. My interest in health, the digestive system, and nutrition was kindled as a result of this. I decided to stop merely reading about this information and start applying it to my own life. In the past, I had completed courses in food and nutrition, as well as attended a cooking school. It was here that I launched the blog that eventually led to my current position, and it was here that I established my powerful roots. I began to publish my approach, findings, and recipes on my blog in the hope that it might aid others who had had comparable experiences with their health via food and provide them with a feeling of understanding.

My goal was, and still is, to make preparing nutritious meals and eating in a way that is both simple and delightful for everyone. One immune-enhancing smoothie at a time, I’m working to shift people’s perspectives on health and encourage them to take responsibility for their own wellbeing.

This year is shaping up to be a very important one for me. I’m really ecstatic about all of the incredible responses to my book, Supercharge Your Life, which I’ve already received, and I’m about to embark on a tour of the United Kingdom; I can’t wait to finally put faces to names! I’m also working on a brand-new product that will blow your mind (hint!), as well as another book that I am positive you will enjoy. My objective for the year 2019 is to continuously develop as a result of events, to learn from everyone, and to live an unapologetic life.

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