Dancing Your Way to Improved Wellbeing and Health and fitness With Dance Revolution

The nation’s raging epidemic of childhood being overweight is losing ground to the unanticipated added benefits of a video clip activity…Dance Dance Revolution (DDR). This video activity is so helpful as a weapon in the war towards childhood being overweight that schools are adopting it in at any time expanding quantities, pursuing the instance set […]

Pole Dancing for Health and Fitness

The combination of acrobatics, muscle-building and toning exercises is a characteristic of pole dancing. It would suffice to know pole dancing benefits to the body to prove pole dancing is as effective as a gym workout. There are still people who think pole dancing is merely about doing twirls, bends, and poses on a pole, […]